Nicolas Denby

There is plenty going on at Sleven, on top of our daily programming we are hitting you daily with QUARANTEAM, Q&As, recipes, zoom classes, bingo nights and competitions! Below is a condensed schedule of ongoing events.

Welcome to our weekly nutrition newsletter! Every Sunday, we will update you on everything nutrition related at Sleven. Our partners, pH Nutrition have been hard at work creating exclusive content for you and we hope that you can benefit from the information we provide!

The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the past few weeks. Now, the entire CrossFit community has an opportunity to come together in support of our affiliates.

COVID-19 has produced the most unprecedented and unimaginable circumstances, interrupting our lives, routines, social interaction and daily habits – and we don’t know for how long! We believe that the best chance for us to remain happy, fit and healthy through this period of confinement is by helping and supporting each other and getting through it together. We’re launching SLEVEN QUARANTEAM to help keep you busy, with daily and weekly activities and to provide a way to keep the Sleven community engaged as one team through our quarantine!

In the space of two weeks, our lives have changed in ways we could never have imagined a month ago. Whether you are a lawyer, doctor, financier, consultant, musician, actor, chef or computer programmer, your life has irrevocably changed. We created Sleven to be a home from home, with our membership from all over the world, we’re proud to be your London family. Social distancing and self-isolation has put a dagger into the heart of Sleven, our community.

If you thought that competition was a thing of the past in these stay-at-home, gym’s closed times….think again! Our friends and partners at Whey’d are bringing us the Home Alone Open.

TWENTY FOUR SLEVEN is our at home, online strength & conditioning programme to keep you moving, even if you’re stuck in a tiny urban flat, wherever you are in the world! We have produced a library of videos to show how to perform the less common, more technical movements to help you navigate your way through each day’s programme. The full details of these workouts will be posted on Wodify and Instagram each evening at 20:00 GMT for the following day.

If you missed our mailers this week, we sent out an updated COVID-19 Measures on Monday and an informative FAQ yesterday. Catch up if you’ve been out of the loop!

We announced updated measures yesterday in an effort to minimise the risk of Coronavirus at Sleven. If you missed it, you can read that here.

We appreciate that there’s huge uncertainty at the moment and so we’ve compiled an FAQ to try and address some of the questions that you may have.

We hope you are managing to stay calm, healthy and continue as best you can in such an uncertain time. We’re keeping a close eye on developments so far as the impact of coronavirus is concerned. We will refine our approach in line with developments and make regular updates to all members.