SCHEDULE

Monday
24Sleven

24Sleven

6:30 am - 7:30 am

24Sleven

Monday 6:30 am - 7:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Loren Dyga By
Loren Dyga
24Sleven

24Sleven

7:30 am - 8:30 am

24Sleven

Monday 7:30 am - 8:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Loren Dyga By
Loren Dyga
MetCon

MetCon

8:30 am - 9:30 am

MetCon

Monday 8:30 am - 9:30 am
This is our high energy, metabolic conditioning class that will leave you gasping for air! A varied programme and wide range of movements will challenge you and deliver the best possible results.
Loren Dyga By
Loren Dyga
Open Gym

Open Gym

9:30 am - 12:30 pm

Open Gym

Monday 9:30 am - 12:30 pm
Open Gym
Sleven X

Sleven X

12:30 pm - 1:30 pm

Sleven X

Monday 12:30 pm - 1:30 pm
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Tim Lawrence By
Tim Lawrence
Open Gym

Open Gym

1:30 pm - 4:30 pm

Open Gym

Monday 1:30 pm - 4:30 pm
Open Gym
24Sleven

24Sleven

4:30 pm - 5:30 pm

24Sleven

Monday 4:30 pm - 5:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Nicolas Denby By
Nicolas Denby
24Sleven

24Sleven

5:30 pm - 6:30 pm

24Sleven

Monday 5:30 pm - 6:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Nicolas Denby By
Nicolas Denby
Gymnastics

Gymnastics

6:30 pm - 7:30 pm

Gymnastics

Monday 6:30 pm - 7:30 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.

Visit official page

Nicolas Denby By
Nicolas Denby
24Sleven

24Sleven

7:30 pm - 8:30 pm

24Sleven

Monday 7:30 pm - 8:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Emma Wilcock By
Emma Wilcock
Tuesday
Sleven X

Sleven X

6:30 am - 7:30 am

Sleven X

Tuesday 6:30 am - 7:30 am
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Elle Charig By
Elle Charig
Sleven X

Sleven X

7:30 am - 8:30 am

Sleven X

Tuesday 7:30 am - 8:30 am
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Elle Charig By
Elle Charig
Strength

Strength

8:30 am - 9:30 am

Strength

Tuesday 8:30 am - 9:30 am
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.

Visit official page

Elle Charig By
Elle Charig
Open Gym

Open Gym

9:30 am - 12:30 pm

Open Gym

Tuesday 9:30 am - 12:30 pm
Open Gym
24Sleven

24Sleven

12:30 pm - 1:30 pm

24Sleven

Tuesday 12:30 pm - 1:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Loren Dyga By
Loren Dyga
Open Gym

Open Gym

1:30 pm - 5:30 pm

Open Gym

Tuesday 1:30 pm - 5:30 pm
Open Gym
Sleven X

Sleven X

5:30 pm - 6:30 pm

Sleven X

Tuesday 5:30 pm - 6:30 pm
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Loren Dyga By
Loren Dyga
Sleven X

Sleven X

6:30 pm - 7:30 pm

Sleven X

Tuesday 6:30 pm - 7:30 pm
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Julia Lim By
Julia Lim
Strength

Strength

7:30 pm - 9:00 pm

Strength

Tuesday 7:30 pm - 9:00 pm
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.

Visit official page

Julia Lim By
Julia Lim
Wednesday
24Sleven

24Sleven

6:30 am - 7:30 am

24Sleven

Wednesday 6:30 am - 7:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Nicolas Denby By
Nicolas Denby
24Sleven

24Sleven

7:30 am - 8:30 am

24Sleven

Wednesday 7:30 am - 8:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Nicolas Denby By
Nicolas Denby
MetCon

MetCon

8:30 am - 9:30 am

MetCon

Wednesday 8:30 am - 9:30 am
This is our high energy, metabolic conditioning class that will leave you gasping for air! A varied programme and wide range of movements will challenge you and deliver the best possible results.
Nicolas Denby By
Nicolas Denby
Open Gym

Open Gym

9:30 am - 12:30 pm

Open Gym

Wednesday 9:30 am - 12:30 pm
Open Gym
Sleven X

Sleven X

12:30 pm - 1:30 pm

Sleven X

Wednesday 12:30 pm - 1:30 pm
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Julia Lim By
Julia Lim
Open Gym

Open Gym

1:30 pm - 4:30 pm

Open Gym

Wednesday 1:30 pm - 4:30 pm
Open Gym
24Sleven

24Sleven

4:30 pm - 5:30 pm

24Sleven

Wednesday 4:30 pm - 5:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Elle Charig By
Elle Charig
24Sleven

24Sleven

5:30 pm - 6:30 pm

24Sleven

Wednesday 5:30 pm - 6:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Elle Charig By
Elle Charig
Gymnastics

Gymnastics

6:30 pm - 7:30 pm

Gymnastics

Wednesday 6:30 pm - 7:30 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.

Visit official page

Elle Charig By
Elle Charig
24Sleven

24Sleven

7:30 pm - 8:30 pm

24Sleven

Wednesday 7:30 pm - 8:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Tim Lawrence By
Tim Lawrence
Thursday
Sleven X

Sleven X

6:30 am - 7:30 am

Sleven X

Thursday 6:30 am - 7:30 am
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Julia Lim By
Julia Lim
Sleven X

Sleven X

7:30 am - 8:30 am

Sleven X

Thursday 7:30 am - 8:30 am
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Julia Lim By
Julia Lim
Strength

Strength

8:30 am - 9:30 am

Strength

Thursday 8:30 am - 9:30 am
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.

Visit official page

Julia Lim By
Julia Lim
Open Gym

Open Gym

9:30 am - 12:30 pm

Open Gym

Thursday 9:30 am - 12:30 pm
Open Gym
24Sleven

24Sleven

12:30 pm - 1:30 pm

24Sleven

Thursday 12:30 pm - 1:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Elle Charig By
Elle Charig
Open Gym

Open Gym

1:30 pm - 5:30 pm

Open Gym

Thursday 1:30 pm - 5:30 pm
Open Gym
Sleven X

Sleven X

5:30 pm - 6:30 pm

Sleven X

Thursday 5:30 pm - 6:30 pm
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Loren Dyga By
Loren Dyga
Sleven X

Sleven X

6:30 pm - 7:30 pm

Sleven X

Thursday 6:30 pm - 7:30 pm
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Tim Lawrence By
Tim Lawrence
Strength

Strength

7:30 pm - 9:00 pm

Strength

Thursday 7:30 pm - 9:00 pm
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.

Visit official page

Tim Lawrence By
Tim Lawrence
Friday
Friday Night Lights

Friday Night Lights

6:30 am - 7:30 am

Friday Night Lights

Friday 6:30 am - 7:30 am
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!

Visit official page

Elle Charig By
Elle Charig
Friday Night Lights

Friday Night Lights

7:30 am - 8:30 am

Friday Night Lights

Friday 7:30 am - 8:30 am
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!

Visit official page

Elle Charig By
Elle Charig
Open Gym

Open Gym

8:30 am - 12:30 pm

Open Gym

Friday 8:30 am - 12:30 pm
Open Gym
Friday Night Lights

Friday Night Lights

12:30 pm - 1:30 pm

Friday Night Lights

Friday 12:30 pm - 1:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!

Visit official page

Tim Lawrence By
Tim Lawrence
Open Gym

Open Gym

1:30 pm - 6:30 pm

Open Gym

Friday 1:30 pm - 6:30 pm
Open Gym
Friday Night Lights

Friday Night Lights

6:30 pm - 7:30 pm

Friday Night Lights

Friday 6:30 pm - 7:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!

Visit official page

Julia Lim By
Julia Lim
Saturday
Sleven X

Sleven X

10:00 am - 11:00 am

Sleven X

Saturday 10:00 am - 11:00 am
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.

Visit official page

Loren Dyga By
Loren Dyga
Strength

Strength

11:00 am - 12:00 pm

Strength

Saturday 11:00 am - 12:00 pm
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.

Visit official page

Julia Lim By
Julia Lim
Strength X

Strength X

12:00 pm - 1:00 pm

Strength X

Saturday 12:00 pm - 1:00 pm
Our weekend Strength X classes focus on barbell cycling or what we call a SWOD (Strength WOD). These 60 minute classes provide a great opportunity for our more experienced athletes to practice rapid cycling of a barbell and weightlifting when under fatigue and are only available to Sleven X members.

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Julia Lim By
Julia Lim
Sunday
24Sleven

24Sleven

10:00 am - 11:00 am

24Sleven

Sunday 10:00 am - 11:00 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.

Visit official page

Tim Lawrence By
Tim Lawrence
MetCon

MetCon

11:00 am - 12:00 pm

MetCon

Sunday 11:00 am - 12:00 pm
This is our high energy, metabolic conditioning class that will leave you gasping for air! A varied programme and wide range of movements will challenge you and deliver the best possible results.
Nicolas Denby By
Nicolas Denby
Gymnastics

Gymnastics

12:00 pm - 1:00 pm

Gymnastics

Sunday 12:00 pm - 1:00 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.

Visit official page

Nicolas Denby By
Nicolas Denby

Find Us

Arch 103
103 Tinworth Street
Vauxhall, London
SE11 5EQ
07766 234 636

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