WHAT IS 24SLEVEN?
24Sleven is at the core of what we do, a class-based strength and conditioning programme designed to build and maintain a fantastic level of health, well-being, strength and fitness. The work that we do in our classes is infinitely scalable and suitable for anyone from the beginner to the experienced athlete, regardless of age or fitness background. Our expert coaches are not only there to encourage, but also to teach the correct form and technique.
HOW THE CLASS IS RUN
You’ll begin the session with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding that will not only make you fitter and stronger but look better! After, comes the WOD, a high intensity workout that will get your heart pumping and your endorphins flowing. You’ll be doing movements that are easily learned but maximally effective so you’ll walk out feeling engaged and looking forward to coming back to the gym tomorrow!
All of this takes place in a class, with a supportive and friendly atmosphere.
THE WEEK TRIAL ALSO INCLUDES:
The week trial and first month offer are both unlimited (one coached class per day) and give you access to all of our classes, excluding Sleven X and open gym. If you are an experienced athlete, please contact us and we will gladly add these for you. All memberships run on a monthly rolling auto-payment with a 30 day notice of termination. Experienced athletes who wish to drop-in are welcome to join any of our classes, including Sleven X or open gym. All classes are booked on a first-come-first-served basis and places must be reserved and confirmed on WODBoard ahead of your visit. The pH Hub is not included in the 7-day trial.
